Irvine Personal Training

Fitness and Training in Orange County

Archive for the 'Healthy Eating' Category


   Jun 02

Best Self Serve Frozen Yogurt in Irvine?

Readers, I’m curious – what’s your go-to place for a post-workout serving of froyo?  For me, it’s all about Menchie’s self serve frozen yogurt. Love the atmosphere, love the flavors and toppings. I’m always hesitant to venture anywhere else because some places either don’t have the toppings I like, or they don’t keep things clean […]

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   Oct 14

Healthy Fast Food in Fullerton

For some reason, the vast majority of the fast food industry seems to be of the impression that healthy people don’t want quick food. In reality, EVERYONE wants quick food from time to time. It’s stressful trying to eat healthy when you have a lot to do and you don’t have time to chop tons […]

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   Sep 06

Organic in Irvine

  More and more people are starting to turn to local organic eating for various reasons.  Whether you do it out of worries over chemicals in processed foods, or simply a move to try to get closer to nature, the move to organic eating is one to consider. Once you have decided that the organic […]

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   Sep 06

Easy Vegan Eating in Irvine

So you’ve decided to go Vegan.  Congratulations!  This is one of the best decisions for your health that you have ever made.  Now, it’s Friday night, and you realize you can’t just run through the local take out place anymore.  What can you do?  Where can you go for a dinner out with the family, […]

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