Irvine Personal Training

Fitness and Training in Orange County

Archive for October, 2013


   Oct 14

Healthy Fast Food in Fullerton

For some reason, the vast majority of the fast food industry seems to be of the impression that healthy people don’t want quick food. In reality, EVERYONE wants quick food from time to time. It’s stressful trying to eat healthy when you have a lot to do and you don’t have time to chop tons […]

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   Oct 14

Irvine Personal Training: Next Level Fitness

It’s fairly common to hear people joking about buying fitness memberships and never using them. Too many people buy the membership and assume the job is largely done. In reality, you have to put in the time and challenge yourself. Even most of the people who DO make it to the gym don’t push themselves […]

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