Irvine Personal Training

Fitness and Training in Orange County

Archive for September, 2013


   Sep 20

Walking trails

Looking to get in your morning workout, and yet be able to connect with nature?  Or maybe it’s your evening workout, and you need to unwind from the day?  Better than any gym at this time, is natural walking trails. Somewhat remote and removed, lined with trees, and a plethora of natures creatures.  Walking trails […]

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   Sep 06

Organic in Irvine

  More and more people are starting to turn to local organic eating for various reasons.  Whether you do it out of worries over chemicals in processed foods, or simply a move to try to get closer to nature, the move to organic eating is one to consider. Once you have decided that the organic […]

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   Sep 06

Running Around Town

  Looking to get fit all while supporting a worth cause?  Check out this list of runs in the Irvine area for the fall and winter season.  Included are links to several 5k’s, or 10k’s in and around the Irvine area.     2014 Southern California Half Marathon & 5K Saturday, Jan 11 8:00a Barranca […]

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   Sep 06

Easy Vegan Eating in Irvine

So you’ve decided to go Vegan.  Congratulations!  This is one of the best decisions for your health that you have ever made.  Now, it’s Friday night, and you realize you can’t just run through the local take out place anymore.  What can you do?  Where can you go for a dinner out with the family, […]

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   Sep 03

Choosing the Gym Which is Right for You

Deciding which gym is the right fit for you can be a daunting task but it need not be.  Everyone knows the criteria they need for a gym to fit into their lifestyle, what you must do is search out and find the gym which fits you best.  See which offers the activities and classes […]

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